Training on sand is an often overlooked and underappreciated training environment. At Warrior, we have developed Warrior Bootcamp to be fun but also to challenge your body in different ways. Sand provides a natural assault course which offers a different challenge to both the fitness enthusiasts and athletes.
- Build strength and endurance
- Burn more calories than on grass or tarmac
- Develop cardiovascular fitness
- Improve injury prevention
- Have fun
- Get back to a natural environment
- Build Hardiness
When: Second Saturday of the month 0730hrs (Check weekly schedule)
Price :
- MYR25 per session with Warrior prepaid tokens (RM250/10 tokens)
- MYR30 per session with single entry tokens
Location: Beach by Flamingo By The Beach Penang
Follow us on Instagram @warriorbootcamp
