• Suitable for all fitness levels
• All over body workout 
• Shred fat 
• Improve your cardiovascular fitness 
• Build core strength and stability
• Fun 
• Build lean muscle
• Burn stress 
• Improve coordination 

 For athletes it provides a great cross training option:  

• High intensity with relatively low impact on joints.
• For those who are suffering from acute lower limb injuries, boxing allows us to maintain and even improve fitness levels during rehabilitation. 

For Life :

• Develop your fitness real life
• Improve your self-defense and survival skills
• Fun scenarios and games

When: Every Thursday and Saturdays 0830hrs 

Price :

• MYR25 per session with Warrior prepaid tokens (RM250/10 tokens)
• MYR30 per session with single entry tokens

 

Location : Straits Green