Joining Warrior Bootcamp is one of the best things that I have ever done for myself. It’s not just a normal run-of-the-mill...
Latest Blog Posts
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Date: 18 May 2011 - 15:08
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Date: 16 May 2011 - 11:36
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Date: 12 May 2011 - 12:03WARRIOR ETHOS I accept Warrior BC training is tough
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Date: 12 May 2011 - 10:10Marathoner's run across America ends in victory | abc7.com
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Date: 10 May 2011 - 11:52
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Date: 09 May 2011 - 20:49
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Date: 09 May 2011 - 14:25
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Date: 05 May 2011 - 10:32The body mass index (BMI) is a simple way to assess whether you are the correct weight for your height by measuring the relative percentages of fat and muscle mass in your body.
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Date: 05 May 2011 - 10:26
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Date: 02 May 2011 - 12:58BOOTCAMP: Change Thur05 1845 Tanjung Bungah ( Jalan Lembah Permai)
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Date: 02 May 2011 - 10:35We kicked of this Holiday Monday morning with a class in Tanjung Bungah.I was very impressed to see so many turn up on their day off.Well done again to you all.See you all later in Bukit Jambul
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Date: 27 Apr 2011 - 12:14Wise up to sugar's sinister tactics - Diet & Fitness, Health - Independent.ie
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Date: 26 Apr 2011 - 20:55Another great nights training at Youth park, Excellent circuit and fitness games led by Harjeet and Roger. Really worked hard and enjoyed the fun :)
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Date: 26 Apr 2011 - 09:47Weight loss gone wrong KUALA LUMPUR: A 30-year-old man spent RM80,000 on a weight loss programme but ended up having 30 open wounds, with one as big as a fist, around his waistline. The man, who only wanted to be known as Lim, said he got to know about the “needleless injection” treatment when a friend suggested that they enter into the cosmetics business in October 2009.
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Date: 25 Apr 2011 - 10:54Top tips for getting off the treadmill and onto the road
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Date: 25 Apr 2011 - 10:48Great workout this morning , well done again to the new recruits and regular Fitness warriors.See you all tomorrow night at youth park.
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Date: 21 Apr 2011 - 23:16Btw again well done to all who attended tonights training. A bit wet at the start but I think it made the class even more fun.You have all now officially earned your Fitness warrior status
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Date: 21 Apr 2011 - 16:21
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Date: 21 Apr 2011 - 10:35
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Date: 20 Apr 2011 - 13:40For months, Freddie, SC and gang had been asking me to join their gym, join Bootcamp and all I have done is to join them for lunch, tea and dinner :-). Last month, I started my keep fit regime and so far, it has been good BUT the battle of the bulge is a real uphill battle.